I’ve worked with thousands of clients over the years. What most of these people have in common is one thing : they all want to improve their energy. People want more energy. Simply said, energy is produced at the cellular level, and multiple external components will impact your body’s ability to effectively produce it. One angle […]
How to increase your productivity, energy and reduce your stress
An interesting observation I’ve identified from coaching several hundred leaders over the years is the correlation between stress management and health. Even more interesting, is the degree to which leaders struggle to identify when they are subject to stress. For whatever reason, I often hear: “I’m actually not that stressed”; yet because my expertise includes […]
Useful Links
Positive Attitude and Personal Development Little Gold Book of YES! Attitude: How to Find, Build and Keep a YES! Attitude for a Lifetime of SUCCESS by Jeffrey Gitomer Excuses Begone! : How to Change Lifelong, Self-Defeating Thinking Habits by Dr. Wayner Dyer The Magic of Thinking Big by David Shwartz The Magic of Believing by Claude M. Bristol Think […]
Is Axellite for you ?
[space height=”50″] The Completely You program at Axellite is first of its kind in Canada. It is designed for anyone with a deep desire to change their lifestyle, acknowledge their overall health and have an open-minded approach to their personal development. When they first seek out our expertise, our clients’ initial fitness levels range […]